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Yoga

This class will send you off relax for a great day at work.  We will focus on gaining flexibility, muscle strength, endurance, and coordination through the physical poses.  This workshop incorporates relaxation techniques for stress reduction.

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Professional Development || 909.652.6971 || 5885 Haven Avenue, Rancho Cucamonga, CA 91737 || SSA - 211 || contact us || site map